Founded in 2016, Waves of Wellness (WOW) Foundation is an Australian not-for-profit organisation that breaks down barriers to mental health care through innovative programs that combine the healing power of surfing with evidence-based mental health support. WOW is dedicated to fostering connection, resilience, and wellbeing in individuals and communities by leveraging the transformative impact of the ocean and outdoor therapy.

Our Mission and Approach

We are optimistic, open, and original in everything we do. Our programs break down the barriers and stigma surrounding mental health, promoting recovery and resilience for those who are struggling, those in recovery, and even those simply looking for proactive mental health support. By facilitating conversations and connections, we aim to change how mental health is viewed and treated, proving that healing doesn’t always come in a clinical setting—it can start in the ocean.

From Surf to Nature: Expanding Our Reach

While our surf therapy programs remain at the heart of our work, we are excited to expand into broader nature-based therapies. These initiatives aim to harness the therapeutic power of the natural environment—beaches, forests, and outdoor spaces—to promote mental well-being. We believe that spending time in nature has profound mental health benefits, and we’re committed to exploring new ways to bring these benefits to diverse communities.

Our Impact

Since our inception, WOW has delivered over 400 programs, directly impacting the lives of more than 4,270 people across Australia. What started as a pilot program in partnership with OneWave has grown into a national movement, reaching communities in four states with plans for further expansion. Each program combines guided surf therapy with group discussions led by trained mental health clinicians, creating safe spaces for healing, connection, and joy.

Why WOW?

We say, “Get wet and have a good time.” It sounds simple, but the message is profound: it’s OK not to be OK, and you don’t have to face challenges alone. Surf therapy and nature-based initiatives offer healthy outlets for people to navigate their mental health journeys, whether they are experiencing a crisis, recovering, or seeking proactive self-care.

What’s Next?

As we expand nationally, WOW is committed to bringing innovative and impactful programs to even more communities. Our vision includes introducing new therapies grounded in nature, increasing accessibility, and delivering long-term support to those most need it. Together, we’re creating a movement that makes mental health support inclusive, empowering, and effective.

We invite you to join us in revolutionising mental health care. Whether you participate in our programs, spread the word, or support our mission, your involvement helps create lasting change. With the power of the waves and nature's healing force, we can make a profound impact—one session at a time.