WOW's Daily Mood Boosters with Yahoo Lifestyle

WOW has teamed up with Yahoo Lifestyle for their brand new Wellness series, Daily Mood Boosters! Bringing you five fun and easy ways to instantly boost your mood. In the lead up to World Mental Health Day on October 10th, WOW founder Joel Pilgrim, showed how to take control of your own mental health as he demonstrated ways to improve and maintain your wellbeing.

For day one, Joel is giving us his ultimate morning routine to help set up your day for success.

Why not try out each daily challenge?

Thank you Yahoo for giving WOW this incredible opportunity and platform to share some of the core Waves of Wellness messages! We hope you found them helpful.

Discover more mental health and wellbeing tips from Yahoo Lifestyle.